Summer racing round up

Well, we have been a bit tardy in updating what the

Outlaw, Alpe d’Huez, Castle to Coast and the National Aquathlon champs

As to be expected there is a lot of racing going

Sean’s race reflections post Ironbourne British Champs

Before we delve into Sean’s report, firstly a huge congratulations to

World and British Championships and more…..

Racing has most definitely been underway in the last few weeks,

Monitoring HRV using Training Today – getting back to fitness post surgery

As many of you know, Ade and I are part of