Blog Archive

Goodwood, Osprey, Southampton and Bournemouth half marathon and 10k.

Bags of racing to report on from Goalspecific athletes at the

British Duathlon Championships, Portsmouth Duathlon and Yeovil half

Even though the weather is still a bit rubbish, plenty of


So……. Dave Smith approached us in August – a complete triathlon

Early season racing

The Goalspecific team is up and running for the season with

Can negatives be turned to positives?

This does not have to just relate to training for Triathlon,

The role of our CORE!

  Following on from the blog last week emphasising the importance