Author Archive
Monitoring HRV using Training Today – getting back to fitness post surgery
As many of you know, Ade and I are part of
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27 Jun 2022
Lanzarote, Salou, duathlons and loads of running pbs!
Lots has been going on with the Team over the last
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20 Apr 2022
Alpe D’Huez Training Camp May 29th – June 5th 2022
The Goalspecific Alpe D’Huez Triathlon Training week is offered to triathletes
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10 Mar 2022
Looking to keep illness at bay over Christmas and through the winter?
What can you be including in your training and diet to
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13 Dec 2021