Author Archive

Monitoring HRV using Training Today – getting back to fitness post surgery

As many of you know, Ade and I are part of

Training camps and lots of racing!

It’s been 2 years since I have been out to our

Outlaw, Eton and Stourhead

Lots of the team were racing last weekend, and despite the

Lanzarote, Salou, duathlons and loads of running pbs!

Lots has been going on with the Team over the last

Alpe D’Huez Training Camp May 29th – June 5th 2022

The Goalspecific Alpe D’Huez Triathlon Training week is offered to triathletes

Looking to keep illness at bay over Christmas and through the winter?

What can you be including in your training and diet to