Author Archive
Monitoring HRV using Training Today – getting back to fitness post surgery

As many of you know, Ade and I are part of
27 Jun 2022
/
Lanzarote, Salou, duathlons and loads of running pbs!

Lots has been going on with the Team over the last
20 Apr 2022
/
Alpe D’Huez Training Camp May 29th – June 5th 2022

The Goalspecific Alpe D’Huez Triathlon Training week is offered to triathletes
10 Mar 2022
/
Looking to keep illness at bay over Christmas and through the winter?

What can you be including in your training and diet to
13 Dec 2021
/