Author Archive
Novice Day, May 10th: Swim Camp 29th March
As the season gets closer, its time to get a bit
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04 Mar 2014
Ironman NZ race report!
As promised, race report from Chris! He started training in September,
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03 Mar 2014
March 23rd Sika Duathlon: Adults and Junior races
Only 2 weeks to go until Sika Duathlon. This event takes
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26 Feb 2014
So what are the benefits of protein???
Food is energy, which is chemically released within our cells and
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12 Feb 2014