Derek Bardsley
Name
Derek Bardsley
Age Group
65-69
Location
Dorchester, Dorset
How long you have been racing in Triathlon – Multi-sport – Running?
About 6 years
What do you enjoy most about your training?
A STRUCTURED TRAINING PROGRAMME WHICH ADDS VARIETY AND HELPS TO IMPROVE MY PERFORMANCE
What do you find the hardest about your training?
MOTIVATING MYSELF FOR SWIMMING
Your highlights and greatest achievement so far?
REPRESENTING GB AS AN AGE-GROUP ATHLETE AND COMPETING IN EVENTS WHICH WOULD ONCE HAVE SEEMED TOO DIFFICULT (SUCH AS ALPE D’HUEZ)
Goal
TO IMPROVE FURTHER AND HOPEFULLY TO WIN A MEDAL AT EUROPEAN OR WORLD CHAMPIONSHIPS IN MY NEW AGE-GROUP
How does Goal Specific coaching benefit you?
IT PROVIDES A STRUCTURED PROGRAMME, TAILORED TO MY ABILITIES AND GOALS, WHICH DOES SEEM TO BE MAKING ME IMPROVE.
About The Author
fran
Whatever your goals in life there's time to achieve them. You might want to run your first 5k, triathlon, iron distance event or look to qualify for GB. With the right coaching tailored to fit your lifestyle, communication, time management and determination you will achieve.