1 to 1 bike technique development
Goalspecific 1 to 1 cycle technique development sessions using a Computrainer Pro Lab and and your own bike, working with a goalspecific coach. A 90min session can include:
- Analysis of your cycling efficiency and guidance on how to improve it.
- Functional threshold power testing on your own bike.
- Discussion and improvement of your bike set up considering your physiology, fitness and key goals.
- Advice and guidance about key sessions that will make you faster on a bike individualised for your needs.
Cost £50
Contact goalspecific@gmail.com to book a session.
About The Author
fran
Whatever your goals in life there's time to achieve them. You might want to run your first 5k, triathlon, iron distance event or look to qualify for GB. With the right coaching tailored to fit your lifestyle, communication, time management and determination you will achieve.