Liz Hall

Liz Hall

Liz Hall

Age Group
45 – 50

Poole Dorset

How long you have been racing in Triathlon – Multi-sport – Running?
Been racing in triathlon since 2007. First focus on sprint distance. First race Salisbury Sprint May 2007. Running, swimming and cycling as individual sports since my teens. Was selected in 1979 to train as an Olympic hopeful in the GB swimming squad, Dad say NO!

What do you enjoy most about your training?
Enjoy weekend training sets the most as feel less pressurised to complete as no conflicting priorities with work. Also enjoy getting together with fellow tri-athletes to talk tri, share training techniques, racing highs and lows.

What do you find the hardest about your training?
Find fitting training in with a full time job the hardest together with all the usual home life priorities and the guilt suffered by the sacrifices made.

Your highlights and greatest achievement so far?
Greatest achievement so far is completing my first iron distance as a GB age grouper and winning Gold in my age group in the European championships in 2013.

Main goal for 2014 is to qualify for the 70.3 world champs and to travel to race events in my new VW T5 camper van!


How has Goal Specific coaching benefited you?
I wouldn’t have achieved my greatest achievement without Fran and Goal Specific.

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