Blog Archive

Training and Immunity: Does training boost immunity?

Moderate training certainly does boost your immune system, however if you

Goalspecific Athletes’ Achievements

A selection of recent achievements from Goalspecific Athletes: 2016 Elite Junior

Weymouth 70.3 Full and more!

Whilst Ade drove me to Loughborough for a weekend on a

Goalspecific Alpe D’Huez Training Camp 2017

The Goalspecific Alpe D’Huez Triathlon Training week is offered to triathletes

2 weeks in from Ankle surgery

This all started 2-3 years ago, when I initially damaged my

Jenni’s IM Bolton

          After a not so perfect build