How to incorporate a 10mile TT into training!
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Blog /
16 Apr 2015
Well done Brendan who after a 60mile steady state ride, went straight into the 10mile Timetrial at Andover, in a field of over 50. The 60 miles in the legs didn’t seem to hold him back at all as he posted 22min and came 2nd overall. This was followed by a further steady state ride with a run off – great preparation for Spain.
Now its all about recovery, taper and final preparation for the Duathlon Championships in Spain next week 
Good effort!
About The Author
fran
Whatever your goals in life there's time to achieve them. You might want to run your first 5k, triathlon, iron distance event or look to qualify for GB. With the right coaching tailored to fit your lifestyle, communication, time management and determination you will achieve.