Author Archive

Alex Staddon-Smith

Week by week I get a programmed plan that I can

Fran Bungay – Coach

Fran is an accomplished athlete and experienced sports coach specialising in

Ade Bungay

How long you have been racing in Triathlon – Multi-sport –

Fran Bungay

My journey into triathlon started after having my 3 children in

How to improve your running technique

One to one run video analysis

Novice Training Day

Next Novice Training Day: 10th May 10am - 1pm from Purbeck