Featured Archive
Setting challenges and over coming fears is ageless!
A huge congratulations to Eric last weekend for his first and
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08 May 2018
Racing is not always about racing! The role of process goals.
All our athletes are very familiar with our stress on “process
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02 May 2018
Can negatives be turned to positives?
This does not have to just relate to training for Triathlon,
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27 Feb 2018
Why developing specific strength work is important in your balance of training
Firstly what do I mean by working on your strength? Well
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17 Jan 2018