Author Archive

Training and Immunity: Does training boost immunity?

Moderate training certainly does boost your immune system, however if you

Goalspecific Athletes’ Achievements

A selection of recent achievements from Goalspecific Athletes: 2016 Elite Junior

Great results at Bournemouth half and full marathon!

     Huge congratulations to both Laura and Terri who smashed

Adult Bike Handling Sessions and Transition Practice.

Adult Bike Handling Sessions   We will be running 3 sessions

Swim Video Analysis: 27th November 2017

Goalspecific Coaches will be running a swim camp from 12pm on

Weymouth 70.3 Full and more!

Whilst Ade drove me to Loughborough for a weekend on a