Blog Archive
British Duathlon Championships, Portsmouth Duathlon and Yeovil half
Even though the weather is still a bit rubbish, plenty of
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25 Mar 2018
Can negatives be turned to positives?
This does not have to just relate to training for Triathlon,
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27 Feb 2018
Why developing specific strength work is important in your balance of training
Firstly what do I mean by working on your strength? Well
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17 Jan 2018