Author Archive

How to prepare for your perfect race!

You have completed all the hard training, are fit and ready

Rapha Womens 100km Ride

We are fortunate enough that Swanage Cycling Club are an organised

Swim camp 28th June

We will be running our next swim camp on the 28th

Bustinskins / Brownlea Triathlon / 70.3 UK

We had Justin, Liz and James racing in the sprint and

GS athletes take on the Bustinskins Race to the Bill!

Liz, James and Justin were racing in Weymouth at the weekend,

Thanks Zone 3!

Zone 3 are sponsoring me this year, and have not only