Ringwood Tri and Osprey Sprint

Awesome racing for Goalspecific athletes over the last few days, most

Getting back up to speed…….

Goalspecific’s head coach – Fran upped the distance as her rehabilitation

weekend round up of challenges!

A busy weekend again all round! This time it kicked off

Weekend racing news!

Goalspecific and Tripurbeck athletes have been out in force racing over

How do we reach those outcome goals?

It’s a new year and so inevitably lots of talk amongst

Foods and their properties continued!

Let’s keep moving on with identifying the power of nutrition!